Vegetarian Wheatberry Stew with a Chili Twist & Lime Cilantro Greek Yogurt

Wheatberries are one of those grains that is lost in the world of high fiber and nutritious grains. Wheatberries are actually a Whole Wheat Kernel and if they are milled produce Whole Wheat Flour! If you are Greek you may only be familiar with “Koliva” a combination of wheatberries and some or all of these

Vegetarian Wheatberry Stew with a Chili Twist & Lime Cilantro Greek Yogurt Read More »

Fresh Pasta ~ Sage Brown Butter and Garlic ~ Italian Tomato Sauce…

Fresh Pasta….Absolutely the Best Way to Eat Pasta. If we are going to use those “Oh So Precious” calories on food, Pasta wins out for me…Well maybe except a hot brownie with fudge and caramel…haha! Despite what most think, Fresh Pasta is So easy to make…eggs, flour, olive oil and salt! That’s it and within

Fresh Pasta ~ Sage Brown Butter and Garlic ~ Italian Tomato Sauce… Read More »